Hope all of you had a great weekend!
This is going to be a quick summary because, as stated last week, I repeated the same routine mentioned here. I was feeling a bit under the weather and didn't up any of the weight, add a set or change the number of reps. I kept it simple and just did the whole thing all over again.
How's everything going with all of you? Are you guys staying on course? Leave me your updates in the comment section. I love to hear from you!